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Programs Meant for Transformation

  • Your Best Life

    Every month
    Reclaim your health. Step into your best life!
    Valid for 6 months
    • Two 1 hour one-on-one sessions each month for six months
    • Weekly email or text info pertaining to your goals
    • Goal Setting, cultivate intentions, and action plan
    • Invitations to attend group events related to wellness
    • Unlimited email support
    • Pantry Purge and/or Grocery Store Tour included
    • Text message support
    • Zoom, Facetime, Phone sessions upon request or geographical
    • 6 Month Plan
    • Free swag
  • Going Plant Based

    Every month
    For those who need help going plant based for the first time
    Valid for 3 months
    • 3 Month Program
    • Two 1 hr one-on-one sessions each month (6 total)
    • Reference tools to help identify what is vegan/plant-based
    • Recipes and meal recommendations
    • Half off 1 extra service of choice
    • Goal Setting, cultivate intentions, and action plan
    • Email Support
    • Text message support (limited)
  • One-on-one session

    For folks who need just a little help every now and then
    • 1 hour one-on-one session (zoom or in person)
    • Goal setting, intentions, and action plan
    • email support
  • Grocery Store Tour

    Learn how to navigate a grocery store for healthy food
    • 1 to 1.5 hours of grocery/health food store guide
    • Learn how to diversify your food and avoid "food traps"
    • Gain confidence and knowledge grocery shopping
    • Get familiar with your local health food store
  • Plant-Based Cooking

    Learn how to cook plant based meals that you will love
    • Cook some great plant based food together (zoom or in person
    • Learn how to follow a plant-based recipe
    • Gain confidence with plant-based cooking
    • Learn skills to help you incorporate more plant based meals
    • 1 to 1.5 hours of cooking and coaching
    • *ingredients not included in cost
  • Pantry Revamp

    Mindfully and compassionately navigate your pantry & fridge
    • Learn about reading food labels
    • Find healthier alternatives for some of your favorite foods
    • Develop plans of action to suite your needs
    • Help alleviate shame or judgement involving food & lifestyle
Plans and Pricing: PaidPlans
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