What is Zen Black Sheep?
It is only when we can break away from the pack, that we can truly see the road we are on, and the changes we need to make to live in our true authentic, healthy self.
Following the pack sometimes means repeating behaviors that no longer serve you. This goes for your health as well. Zen Black Sheep takes a holistic lifestyle approach to wellness which addresses the interconnection between health and the many variables in life. We aim at supporting individuals who feel helpless, left out, marginalized, unheard, separate from the norm, or lost in their healing journey by helping them reclaim their health, and live life authentically and with vitality.
Holistic Health Coach
Hi, my name is Shawn Mack and I am a certified Holistic Health Coach who also hold's a bachelors degree in Human Development with a concentration in psychology. The reason I take a holistic approach to health is because I personally have overcome mental, physical, and emotional health issues by implementing and integrating authentic lifestyle changes. Through my own wellness journey, I have learned that healing physically, emotionally, mentally, and spiritually are all intertwined and connected. With hard work, I was able to improve all of these aspects of life and to find my purpose. I also realized that blindly following the pack isn't for everybody, and what works for one doesn't necessarily mean that it will work for another. Also, its perfectly fine to step away from the norm and follow your heart. Hence the birth of Zen Black Sheep.
My purpose in life is to help others from a place of empathy, patience, and compassion. When working with you to remove the obstacles keeping you from reaching your optimal health, I do so by coaching, motivating, providing knowledge relevant to you, giving support, listening to you, and provide a safe space for you to bravely be your amazing self. I look forward to hearing from you.